services
Private Instruction
Want to improve your health but don’t know where to start?
Meet with a trainer to educate, motivate, correct form, and more
Get the individualized attention you need and deserve
Available both in-person* and online
Options for weekly, bimonthly, or monthly
Pricing begins at $99/hr
Discounts for couples & small groups (up to 3)
*service area is Salt Lake County to Utah County
Nutrition OR Fitness Review
Do you have a routine in place but want to take it to the next level?
A comprehensive review of your current nutrition or fitness plan
Receive an easy-to-read PDF with recommended changes to meet your goals
One-time purchase of $129
Additional check-ins to keep you motivated available for purchase
Fitness Assessment & Customized WORKOUT
The most popular plan! Let us help you achieve your fitness goals!
Measure your maximum capacity in strength, cardio, and flexibility
Receive a 100% customized workout plan based on YOUR specific goals
Customization includes strength, cardiovascular, and flexibility performance capabilities, previous injuries/illness, and identified muscle compensations
Get the individualized attention you need and deserve
One-time purchase of $249
The all - in - one
Highest value package!
Includes the fitness assessment, customized workout plan, and private instruction
Recommended purchase for those looking to transform your body & life
Pricing starts at $549 for assessment, customized workout, and 4 training sessions ($100 savings!)
More discounts available for bulk session purchases
Guaranteed results beginning in 6 weeks or your money back!
Ready to reach your fitness goals?